The Power of Habit, by Charles Huhigg
A great resource for anyone wanting to change a habit. It is thorough and well researched.
The Feeling Good Handbook, by David D. Burns, M.D.
One of the best books for understanding how our thinking shapes our behavior.
How to Talk so Kids Will Listen, and Listen so Kids Will Talk, by Adele Faber and Elaine Mazlish
A treasure. It has been in print for over 20 years.
The Seven Principles for Making a Marriage Work, by John Gottman, Ph.D.
Lots of insight and suggestions, and based on Dr. Gottman’s many years of direct research and experience with people in intimate relationships.
Boundaries, Where You End and I Begin, by Anne Katherine, M.D.
A small powerful book for people struggling with who they are and who they are not.
When Perfect Isn’t Good Enough, by Anthony and Swinson
Good resource for those perfectionists among us.
The Anxiety and Phobia Workbook, by Edmund Bourne
A workbook for people challenged by anxiety.
The Artist’s Way, by Julia Cameron
Originally written for artists and writers, who felt stuck in their creative process, it has come to be a book for anyone who may be feeling stuck at a point in their lives.
You Are Not Your Brain, by Jeffrey M. Shultz, M.D.
Dr. Schultz offers a 4-Step Solution worth reading about.
Say Goodnight to Insomnia, Gregg D. Jacobs, Ph.D.
Researched at Harvard and University of Massachusetts, excellent source for insomniacs.