Hello, I am Dale Kay Lillak, Licensed Marriage and Family Therapist, welcome to my website. The purpose of this site is for you to learn about my training and experience, how I work, and where to find me. You will also find a Blog. I encourage you to look over the topics ranging from cognitive behavioral therapy to couples counseling tips, and much more.

Therapy can be a means of gaining self-understanding and acceptance, meeting challenges, and opening to opportunities that may enhance your life. You may seek therapy for specific issues like relationship difficulties or individual concerns. Go to my Services tab for more information about how I work with individuals and couples.

Building a trusting relationship with you is my highest priority.

If you would like more information about my practice, go to my About tab.  If you like a good book, places of interest or informative articles, please check out my Blog.   I will be adding new informational posts in the future.

Change can be exciting and scary, counseling may help. Let’s talk.

Sacramento Office  916-287-9868